Our Philosophy
We said it from the start, but it bears repeating: Health and wellness should never be a luxury.
A sustainable quality of life should be accessible to all. HEC’s mission is to address the actual needs of actual people with a creative, curious, empathetic approach, to motivate everyone to be an active participant in their own health via our expert facilitators and robust portfolio of programs and content.
For over 40 years, HEC has been at the forefront of the evolving landscape of corporate and community wellbeing. To us, each story is singular, but the issues are universal: we must inspire and support change, growth and inclusivity, whether we’re rolling out a fitness challenge, helping clients build a mindfulness practice or showing them how to up their nutrition game in an interactive cooking class.
We are experts with a long history. We help those who need it most, the ones who need motivation, a helping hand, a guiding light.
Health and wellness should never be a luxury. A sustainable quality of life should be accessible to all. HEC’s mission is to address the actual needs of actual people with creativity, curiosity, and empathy.
What We Do
HEC is at the forefront of comprehensive programming, addressing modern issues in the workplace and beyond.
We challenge, inspire, educate and motivate our clients to make positive, lasting lifestyle changes and meet short and long-term goals, all while fostering a healthy social community.
With our vast network of certified professionals throughout the US and Europe, HEC is uniquely qualified to design and implement a variety of customized health and wellness programs, including but by no means limited to: Ergonomics, MSK Health, Nutrition, Fitness, Movement, Mindfulness/Meditation, Stress Management, Aromatherapy, Acupressure, and Qi Gong.
We’ve worked with scores of Fortune 500 companies, creating fun, functionally focused programming. Our unique mix of experience and expertise in the field of health and wellness makes us the right choice to address your human resource health and stress issues. We offer complete turnkey programs and consultation services for corporate clients, from events to supplemental materials including handouts, newsletters and helpful tips, reinforcing lessons learned in workshops and lectures.
